Wellness writer Beth Lipton joins the podcast to discuss her process developing recipes, the best wellness trends to look out for this year and more!

Jeff Seligman, Executive Chef and Director of kitchenclassroom.net joins Maria to discuss stories, recipes and more! Maria also shares a recipe for a delicious ricotta

Today Maria shares some Kitchen Organization tips, as well as a short story from her books about Seneca, and a recipe for a Roman Cassola!