This week, Ashlyn Ellington joins Maria to discuss Spring wellness techniques that you can employ yourself this season. Maria also reveals some fantastic products for the upcoming Mother’s Day guide you won’t want to miss!

Enter, “The Maria Liberati Show,” based on her travels, as well as her Gourmand World Award-winning book series, “The Basic Art of Italian Cooking,” and “The Basic Art of…” Find out more on https://www.marialiberati.com

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music: “First Day of Spring” by David Hilowitz – available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠